Tabata Timer · 2.1.1

Aleh Sorochich – Freeware – iOS
uit 1203 stemmen

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This Interval Tabata Timer offers:
<ul>
 <li>Very intuitive interface: After installing this timer, you only need to press one button to start a Tabata workout with classic settings.</li>
 <li>Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles, and sets.</li>
 <li>Intervals can be configured individually. With this interval training timer, you can create any interval workout with any sequence of intervals.</li>
 <li>Voice assistant with text-to-speech.</li>
 <li>Add descriptions to intervals that will be displayed on the timer screen and voiced.</li>
 <li>Bright and visually appealing colors.</li>
 <li>Ability to lower the volume in your music player while playing the timer sounds (ducking).</li>
 <li>List of your saved workouts.</li>
 <li>NEW! Quick workout - set up your workout quickly and easily.</li>
</ul>
The opportunity to display mode:
<ul>
 <li>Tabata Protocol</li>
 <li>Rounds</li>
 <li>Stopwatch</li>
 <li>Intervals</li>
</ul>
Tabata is a form of high-intensity interval training (HIIT):
<ol>
 <li>Work hard for 20 seconds.</li>
 <li>Rest for 10 seconds.</li>
 <li>Complete 8 rounds.</li>
</ol>
It's time to train! Good luck!

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<a href="https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik">https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik</a>

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