Tabata Timer · 2.1.1

This Interval Tabata Timer offers:

• Very intuitive interface: After installing this timer, you only need to press one button to start a Tabata workout with classic settings.
• Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles, and sets.
• Intervals can be configured individually. With this interval training timer, you can create any interval workout with any sequence of intervals.
• Voice assistant with text-to-speech.
• Add descriptions to intervals that will be displayed on the timer screen and voiced.
• Bright and visually appealing colors.
• Ability to lower the volume in your music player while playing the timer sounds (ducking).
• List of your saved workouts.
• NEW! Quick workout - set up your workout quickly and easily.

The opportunity to display mode:

• Tabata Protocol
• Rounds
• Stopwatch
• Intervals

Tabata is a form of high-intensity interval training (HIIT):

1. Work hard for 20 seconds.
2. Rest for 10 seconds.
3. Complete 8 rounds.

It's time to train! Good luck!

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https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik